VEGGIE LUNCH MARCH

Sun

Mon

Tue

Wed

Thu

Fri

Sat

 

All milk is ˝ pint servings.

 

 

1

Egg Salad Deli Sandwich on a Wheat Roll (4oz)

Mixed Green Salad with Red & Green Leaf Lettuce, Red Cabbage, Carrots & Cucumbers (6oz)

Assorted Dressings (0.5 oz)

Rotini Pasta & Vegetable Salad (6oz)

1% & Fat Free White Milk (1/2 pint)

2

Baked Tofu & Vegetable Noodle Soup (1 cup)

Saltine Crackers (1oz)

Broccoli Normandy with Sliced Carrots & Cauliflower (6oz)

1% & Fat Free White Milk (1/2 pint)

 

3

Vegetable Fried Rice (1 cup)

Chinese Stir Fry Vegetables with Red & Green Peppers & Onions (6oz)

Garlic Seasoned Fresh Green Peas & Glazed Diced Carrots (6oz)

1% & Fat Free White Milk (1/2 pint)

4

Black Bean Burger on a Wheat Roll (4oz)

Seasoned Baked French Fries (6oz)

Fresh Fruit – Golden Delicious Apple (6oz)

1% & Fat Free White Milk (1/2 pint)

Catsup (0.5 oz)

5

Linguini Alfredo with Broccoli & Cheese (1 cup)

Orange Glazed Sliced Carrots (6oz)

Fresh Fruit – Banana (6oz)

1% & Fat Free White Milk (1/2 pint)

6

7

8

Mozzarella Cheese Sticks (3oz)

Marinara Sauce (2oz)

Fresh Fruit - Red Apple (6oz)

Vegetarian Honey Baked Beans (6oz)

1% and Fat Free White Milk (1/2 pint)

9

Veggie & Sun-Dried Tomato Meatloaf with Gravy (3 oz)

Italian Vegetable Blend with Green Zucchini, Broccoli, Cauliflower, and Sliced Carrots (6oz)

Roasted Garlic Mashed Potatoes ( 6 oz)

Whole Grain Roll (1.9 oz)

1% and Fat Free White Milk (1/2 pint)

10

Baked Veggie Nuggets (3oz)

(5 Nuggets)

BBQ Dipping Sauce (1oz)

Seasoned Baked French Fries (6oz)

Garlic Seasoned Green Zucchini and Yellow Squash (6 oz)

1% and Fat Free White Milk (1/2 pint)

Catsup (.05 oz)

11

Spaghetti w/ Vegetable Meat Sauce (1 cup)

Garlic & Onion Seasoned Cut Green Beans (6oz)

Orange Glazed Sliced Carrots (6oz)

1% & Fat Free White Milk (1/2 pint)

12

Roasted Veggies & Mushroom Cheese Pizza (4.5 oz)

Santa Fe Vegetable Mix with Broccoli, Corn, Black Beans & Red Peppers (6oz)

Baked Apple & Granola Crisp (6oz)

1% & Fat Free White Milk (1/2 pint)

13

14

15

Macaroni & Cheese with Tomatoes (1 cup)

Fresh Fruit –Golden Delicious Apple (6oz)

Cut Broccoli & Cheese (6oz)

1% & Fat Free White Milk (1/2 pint)

16

Cheese Tortellini (4oz)

Spanish Brown Rice with Tomato, Onions, & Peppers (6oz)

Seasoned Mexicali Corn with Red Beans(6oz)

1% & Fat Free White Milk (1/2 pint)

17

Eggplant Cutlet & Cheese on a Wheat Roll (5oz)

Roasted Sweet Potatoes (6oz)

Seasoned Chopped Spinach (6oz)

1% & Fat Free White Milk (1/2 pint)

18

Vegetable & Black Bean Chili

(1 cup)

Garlic & Seasoned Braised Cabbage & Carrots (6 oz)

Sweet Green Peas ( 6 oz)

Saltine Cracker (2oz)

1% and Fat Free White Milk (1/2 pint)

19

Seasoned Breaded Zucchini Sticks (3oz)

Cheese Sauce (1 oz)

Baked French Fries (6oz)

Fresh Fruit – Whole Orange (6oz)

1% & Fat Free White Milk (1/2 pint)

20

21

 

22

Gnocchi with Pesto Sauce

(3oz)

Sweet Green Peas (6 oz)

Fresh Fruit – Red Delicious Apple ( 6 oz)

1% and Fat Free White Milk (1/2 pint)

23

Humus Wrap with Lettuce, Tomato & Cucumber (4oz)

Arroz con Queso with Brown Rice & Green Peas (8oz)

Seasoned Cut Green Beans & Onion (6oz)

1% & Fat Free White Milk (1/2 pint)

24

Baked Veggie Nuggets (3oz)

(5 Nuggets)

BBQ Dipping Sauce (1oz)

Seasoned Baked French Fries (6oz)

Cut Broccoli & Cheese (6oz)

1% and Fat Free White Milk (1/2 pint)

Catsup (0.5 oz)

25

Glazed Vegetable & Tofu Teriyaki with Whole Grain Brown Rice

(1 cup)

Seasoned Mexicali Corn (6oz)

Garlic Braised Collard Greens with Turkey Base Seasoning (6oz)

1% & Fat Free White Milk (1/2 pint)

26

Spaghetti w/ Vegetable Meat Sauce (1 cup)

Orange Glazed Sliced Carrots (6oz)

Fresh Fruit – Banana (6oz)

1% & Fat Free White Milk (1/2 pint)

27

 

28

29

SPRING BREAK

Vegetable & Sun-Dried Tomato Meatloaf (3oz)

Roasted Garlic Mashed Potatoes & Gravy(6oz)

Roasted Green Zucchini & Yellow Squash (6oz)

1% & Fat Free White Milk (1/2 pint)

30

SPRING BREAK

Vegetable Fried Rice (1 cup)

Chinese Stir Fry Vegetables with Red Peppers & Onions (6oz)

Peas & Carrots (6oz)

1% & Fat Free White Milk (1/2 pint)

31

SPRING BREAK

Egg Salad Deli Sandwich on a Wheat Roll (4oz)

Mixed Green Salad with Red & Green Leaf Lettuce, Romaine, Red Cabbage, Carrots & Cucumbers with Dressings (6oz)

Sliced Cantaloupe (6oz)

1% & Fat Free White Milk (1/2 pint)

 

 

 

 

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